Sport, Exercise & Training

We can assess and treat for a diverse range of sports injuries, training needs, rehabilitation and return to sport. We work with our clients to set clear objectives & goals to create a efficient rehabilitation pathway. Through specialist knowledege of exercise prescription we can help you to manage your injury and return to your training/sport as quickly and safely as possible.

Rehabilitation in Older Adults

Physiotherapy can be an invaluable tool to manage the physioloigical and functional changes that occur with age and disease. some examples include:

• Improve strength & function
• Neurological rehabilitation
• Improve bone health
• Reduce falls risk
• Manage breathlessness

Soft Tissue & Joint Pain

Some common conditions that we treat:

• Lower Back Pain
• Neck pain
• Ankle sprains
• Anterior knee pain
• Lateral hip pain
• Rotator cuff injuries
• Hamstring strain

Pre & Post Surgical Rehab

We have extensive experience guiding patients through surgery start to finish.

Research shows improved outcomes for people who under go prehabilition (usually in the form of a tailored progressive exercise programme as well as education) in a range of common surgeries.

Surgeries that we commonly treat:

• Hip & Knee Replacements
• Knee ligament surgery
• Knee mensicus surgery
• Surgery to fixate fractures
• Rotator cuff repair
• Shoulder stabalisation surgery
• Abdominal Surgery
• Cardiac Surgery